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Meal plan


ID: lmcM1Wn3YR_aYYw
By guest
Generated on 2025-06-30 02:25:04

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Mini Berry Pies
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Yogurt Parfait
1 serving = 81.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!