Here is your personalized meal plan!
Meal plan
ID: Lfggtic-KKYrsow
By guest
Generated on 2025-03-18 17:21:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 90.0 gEnergy:
95.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 98.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!