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Meal plan

ID: cRHnuAAYG5M9amM

By guest

Generated on 2025-08-13 20:55:51

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 82.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Chicken Wings

1 serving = 63.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!