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Meal plan

Regenerate
ID: hSX4YmIeOUuHV18
By guest
Generated on 2025-03-18 13:36:01

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 72.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 96.0 g
Energy: 286.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!