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Meal plan

ID: I0az6rh8LvwgW8M

By guest

Generated on 2025-06-15 05:00:37

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Betty

1 serving = 63.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 92.0 g

Energy: 189.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!