Here is your personalized meal plan!
Meal plan
ID: R7xtxmLMQ9iOqL4
By guest
Generated on 2025-03-19 09:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Current Zest Scones
1 serving = 93.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
44.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!