Here is your personalized meal plan!
Meal plan
ID: 1LQdY0dVjtvH3Ww
By guest
Generated on 2025-04-19 10:21:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 78.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 86.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!