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Meal plan


ID: pcH1bxAIpmGQFEI
By guest
Generated on 2026-07-08 06:31:35

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fool You Fudge
1 serving = 92.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Mini Egg Fudge
1 serving = 73.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!