Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MP4hd6JSlitunuE
By guest
Generated on 2025-05-01 10:51:10

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 68.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 76.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!