Here is your personalized meal plan!
Meal plan
ID: 6NydzuRiy5ubr_w
By guest
Generated on 2025-09-12 22:51:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 75.0 gEnergy:
306.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
56.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 91.0 gEnergy:
104.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!