Here is your personalized meal plan!
Meal plan
ID: UxDkcfpmW-QOcuM
By guest
Generated on 2025-04-21 10:39:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 70.0 gEnergy:
196.0 kcal
Protein:
25.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 97.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!