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Meal plan

ID: cQLSVpDEZYPAZFw

By guest

Generated on 2025-06-23 18:26:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 64.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!