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Meal plan


ID: rap7SQO30kJyqF0
By guest
Generated on 2024-10-25 16:30:27

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herbed Chicken Tenders
1 serving = 77.0 g
Energy: 105.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Hot Chocolate Popsicles
1 serving = 92.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!