Here is your personalized meal plan!
Meal plan
ID: -kOTBrh2W0Z0I20
By guest
Generated on 2025-03-17 14:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 55.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 95.0 gEnergy:
99.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!