Here is your personalized meal plan!
Meal plan
ID: vrD22on6Zr6uAmw
By guest
Generated on 2025-05-08 15:55:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 68.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!