Here is your personalized meal plan!
Meal plan
ID: CM6x5SiWp86ADHI
By guest
Generated on 2025-04-19 20:12:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 97.0 gEnergy:
323.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 75.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!