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Meal plan

ID: 3A0ly0y3n_WccgQ

By guest

Generated on 2025-08-08 13:54:13

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 99.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 69.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!