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Meal plan


ID: NXw7E_xQ4yn88Pc
By guest
Generated on 2026-07-18 07:43:32

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lowfat Fudge Pops
1 serving = 80.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 61.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!