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Meal plan


ID: hCGBx2B_jAVvUtk
By guest
Generated on 2025-08-15 04:41:16

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Horseradish Cream
1 serving = 97.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!