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Meal plan

ID: e6p-NSIVUsVEBYc

By guest

Generated on 2025-07-18 00:32:03

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cake

1 serving = 58.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 63.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!