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Meal plan


ID: P2J0JRxFuSTo4nM
By guest
Generated on 2025-08-19 06:28:41

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Pepper
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Mustard Salmon
1 serving = 68.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

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