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Meal plan


ID: xGhwqwx50s_nbS0
By guest
Generated on 2025-03-20 03:38:17

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 86.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 32.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cookie Frosting
1 serving = 56.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!