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Meal plan

Regenerate
ID: Enfd9HT4-AQXE0c
By guest
Generated on 2025-09-09 17:53:05

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 80.0 g
Energy: 176.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 98.0 g
Energy: 373.0 kcal
Protein: 38.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!