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Meal plan


ID: M_joKtMR5WMXmfI
By guest
Generated on 2025-04-22 15:08:56

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Tiramisu Truffles
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!