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Meal plan


ID: eOBY-PLONHfBIkI
By guest
Generated on 2025-09-23 23:25:40

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sugar Pie
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Craving Cookies
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!