Here is your personalized meal plan!
Meal plan
ID: Bj_StZca2kamhic
By guest
Generated on 2025-05-15 23:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Rice Bubble Cake
1 serving = 87.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!