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Meal plan

ID: C3GUhPjHG_68ClM

By guest

Generated on 2026-03-04 14:19:17

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!