Here is your personalized meal plan!
Meal plan
ID: 752dYTcVaDO-4M4
By guest
Generated on 2025-04-03 20:56:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Granola Parfait
1 serving = 56.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!