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Meal plan


ID: xpmPQKuMCq1e4eo
By guest
Generated on 2025-05-13 16:00:17

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Caramels
1 serving = 66.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 36.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cajun Dust Recipe
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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