Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kBBA0DHhQgYPU-U
By guest
Generated on 2025-08-12 06:44:25

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Bubbly Pies
1 serving = 100.0 g
Energy: 367.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Apples Au Gratin
1 serving = 70.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!