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Meal plan

ID: 7qIJCso3Sfpts4U

By guest

Generated on 2025-08-19 05:25:10

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!