Here is your personalized meal plan!
Meal plan
ID: r7Mx1klR5Hl0mC0
By guest
Generated on 2025-03-18 22:18:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Irish Soda Scones
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Granita
1 serving = 87.0 gEnergy:
156.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
6.0 g
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