Here is your personalized meal plan!
Meal plan
ID: mjNMPUm4bSD4XgI
By guest
Generated on 2025-08-11 17:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 73.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 67.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!