Here is your personalized meal plan!
Meal plan
ID: 8wSIXGGgeTMduCA
By guest
Generated on 2025-09-13 03:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 91.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 92.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!