Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0oHkacm51a0G0xw

By guest

Generated on 2025-08-23 20:45:28

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 62.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Teriyaki Glaze

1 serving = 80.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!