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Meal plan


ID: X_44jWpWfqlN8wk
By guest
Generated on 2025-07-26 07:52:18

Total kcalories

106.0% (2112.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Horse Muffins
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Fresh Apricot Jam
1 serving = 96.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 69.0 g

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