Here is your personalized meal plan!
Meal plan
ID: gJSa0W5LGwDUY9Y
By guest
Generated on 2025-03-16 11:39:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Corn Cake Casserole
1 serving = 98.0 gEnergy:
315.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 57.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!