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Meal plan

ID: -5YFueNPKCUdKzo

By guest

Generated on 2024-09-24 16:34:59

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Fresh Apricot Crisp

1 serving = 99.0 g

Energy: 340.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 44.0 g

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Snack

Raspberry Bars

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g