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Meal plan

Regenerate
ID: AOGX0VKgMX4riK8
By guest
Generated on 2025-04-11 09:35:56

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 74.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 93.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!