Here is your personalized meal plan!
Meal plan
ID: nOK_cQyvVsPM1NM
By guest
Generated on 2025-04-27 20:36:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 63.0 gEnergy:
111.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!