Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yUgm69n2_BAYld4

By guest

Generated on 2025-05-02 21:55:09

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!