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Meal plan


ID: nUilJ8tJuijYDdE
By guest
Generated on 2025-04-19 19:51:01

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 96.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

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