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Meal plan

ID: GggbnMCSkskpobo

By guest

Generated on 2025-06-13 12:39:16

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hawaij Recipe

1 serving = 88.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 98.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!