Here is your personalized meal plan!
Meal plan
ID: fk_qcwkc1YrKXOA
By guest
Generated on 2025-08-18 15:38:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 80.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
60.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 57.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!