Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: djJf7XAZzcED6CY

By guest

Generated on 2025-07-29 14:06:40

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!