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Meal plan

Regenerate
ID: NpLcmHuCdj6eugY
By guest
Generated on 2025-06-24 00:07:15

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 99.0 g
Energy: 219.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!