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Meal plan

Regenerate
ID: ZUkNmbgj52oDa9U
By guest
Generated on 2026-08-12 22:19:05

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 59.0 g
Energy: 76.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!