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Meal plan


ID: 4Nx6JrB0W5jsOpU
By guest
Generated on 2026-07-10 08:28:04

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Special Strawberry Dessert
1 serving = 79.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Camp Biscuits Recipe
1 serving = 97.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!