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Meal plan


ID: 5TrZ5J6RRSPEqCc
By guest
Generated on 2025-03-17 16:58:15

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pain de Mie
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Horse Cookies
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!