Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rBXHBzQrgii_8Zw

By guest

Generated on 2025-04-21 14:39:49

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 67.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 55.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!